Jul 03 2013

Smart Ways Relieve Your Acne

Use a strategy of washing with just water and drop the use of cosmetics for a week or two. Observe how this affects your acne. A lot of acne problems come from the cosmetic products used by the sufferer. The chemicals in certain cosmetic products can irritate sensitive skin, making it more vulnerable to the bacteria that cause acne.

If you want to clear up your acne, start drinking apple vinegar. This is a great thing to do for your body; it flushes out toxins, including ones responsible for acne. There are many drink recipes that have apple cider vinegar in them, or you can drink it plain, if you choose. If you are suffering from on-going acne problems, wash your face strictly with water and avoid cosmetics for a few weeks. Your acne conditions may improve. A lot of the time acne is the result of the products you use. There are a lot of beauty products that are made with chemicals that cause irritation and can damage skin, leaving it more open to acne bacteria. Exercise is an important part of both treating and reducing acne. Exercise helps to flush your system of toxins, while providing your body with many positive benefits. It is important to exercise to keep your body healthy and strong and free of toxins to help prevent and fight the causes of acne. Physical activity also relieves stress, which can aggravate acne.

Swimming is one of the best forms of exercise. Indoor or outdoor, try to find a pool you can use. Swimming provides exercise and relaxation that can help control your acne. Chlorine from the pool can reduce the number of acne bumps. Even though there is nothing that can definitely protect against acne, there are some things you can do to reduce your chances of breakouts. Keep hair products off your face. The hair products have a high concentration of oils that can start an acne flair-up.

To help with acne, apply a dab of honey to your face, at least once a week as a mask. Honey is great for healing your blemishes and disinfecting skin, as it has antibacterial properties. Those with sensitive skin can also use honey, as it does not irritate most skin.

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